What is Parent Coaching?

As a therapist and a mom, I know how overwhelming it can be to raise a child these days.  Between family pressures, personal expectations and an overwhelming amount of parenting information on the internet it’s no wonder parents often feel confused about how to help...

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How to Handle a Toxic Work Environment

If you find that your workplace is becoming more and more toxic, you need to have an action plan to combat all that negativity.  Plenty of research exists out there that shows a direct link between negative work environments and your physical and mental health.  And...

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Professional Seal for Lindsay Simmons
Lindsay Simmons, MSW, RSW
Therapist in Oakville, ON