Lindsay Simmons Counselling:
Therapy for Individuals and Families
Counselling Services for Individuals and Families
If you, or a loved one, are struggling – and you don’t know what else to do, I can help.
I provide face to face and online counselling services to individuals and families struggling with relationships, behaviours and anxieties. I have been helping the Halton community for over 10 years.
Please feel free to contact me for a free 15 minute phone consultation to see if we would be a good fit for each other.
Younger Children (7-12)
Anxious/Nervous
Crying/meltdowns
Selective/random mutism (refusing to speak in certain situations)
Freezing
Restlessness
Irritability
Constantly complaining of aches and/or nausea
Always seeking reassurance from adults (teacher, parents, older siblings)
Easily distressed
Displays of ritualistic/patterned behaviours
Refusal to leave parents or let parents leave them
Sleep difficulties/tired
Frequent calls home when away from parents
Constant worries about health
Teenagers (13-19)
Specializations for teens include;
Anxiety
Worried
Withdrawn
Angry/Bursts of anger
Perfectionists
Disruptive behaviours
Easily agitated
Decline in attention
Complaints of physical symptoms (aches, pains, nausea)
Slowness/tardiness
Incomplete tasks
School refusal
Sleep problems
Avoidance of previously enjoyed activities/unable to relax
Frequent trips to the bathroom/chapped hands
Highly compliant/trouble saying no
Overly cautious
Test anxiety
Adults (20+)
Anxiety
Generalized Anxiety Disorder (GAD)
Panic Attacks
Workplace Stress/Burnout
Post Work Traumatic Stress Disorder (PWTSD)
Troubled Relationships (Family, peers, colleagues)
Major Life Transitions (Divorce, Relocation)
Persistent Negative/Intrusive Thoughts
Specific Phobias
Low Self Esteem
Assertiveness Training
Developing Coping Skills
Career Counselling
Return to Work Counselling (Re-entry to the workforce)
Being a perfectionist
Families
Parent Coaching
Poor communication
Constant Fighting
Yelling
Post-Divorce Counselling (for children and adults)
Feelings of disconnect between family members
Anger
Resentment
Disruption of family routines
Major Life Transitions (Relocating, Divorce)
Services for Women
Empowerment
Self-Esteem Building
Creating Healthy Boundaries
Assertiveness Training
Career Counselling
Finding Balance
Work and Relationship Related Anxiety
Reach out today!
Drop me a line anytime, and I will respond to you within one business day.
