What is Impostor Syndrome and How Can You Beat it?
Have you ever walked into a meeting, job interview or other high-pressure situation and thought to yourself “I don’t belong here. I don’t know what I’m doing. How long until they figure out I can’t do this?”. If so, you have just experienced what researchers call...
read moreHow to Rebuild Your Self-Esteem After a Bad Work Experience
Getting out of a bad job, is kind of like getting out of a bad relationship. You wonder why you stayed for so long? What was it that drew you there in the first place? And of course…What do you do now? For most people who have left a toxic job, the biggest challenge...
read moreHow to Recognize a Toxic Work Environment
Most people spend the majority of their days at work – so it isn’t surprising to hear that working in a negative, toxic environment can start to have serious impacts on our mental and physical health. For example, eczema, insomnia, high blood pressure and anxiety...
read more