by admin | Feb 10, 2017 | Impostor Syndrome, Self-Esteem, Work
Have you ever walked into a meeting, job interview or other high-pressure situation and thought to yourself “I don’t belong here. I don’t know what I’m doing. How long until they figure out I can’t do this?”. If so, you have just experienced what researchers call...
by admin | Jan 18, 2017 | Self-Esteem, Work
Getting out of a bad job, is kind of like getting out of a bad relationship. You wonder why you stayed for so long? What was it that drew you there in the first place? And of course…What do you do now? For most people who have left a toxic job, the biggest challenge...
by admin | Jan 8, 2017 | Work
Most people spend the majority of their days at work – so it isn’t surprising to hear that working in a negative, toxic environment can start to have serious impacts on our mental and physical health. For example, eczema, insomnia, high blood pressure and anxiety...
by admin | Dec 8, 2016 | Work
If you find that your workplace is becoming more and more toxic, you need to have an action plan to combat all that negativity. Plenty of research exists out there that shows a direct link between negative work environments and your physical and mental health. And...
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