by admin | Feb 10, 2017 | Impostor Syndrome, Self-Esteem, Work
Have you ever walked into a meeting, job interview or other high-pressure situation and thought to yourself “I don’t belong here. I don’t know what I’m doing. How long until they figure out I can’t do this?”. If so, you have just experienced what researchers call...
by admin | Jan 18, 2017 | Self-Esteem, Work
Getting out of a bad job, is kind of like getting out of a bad relationship. You wonder why you stayed for so long? What was it that drew you there in the first place? And of course…What do you do now? For most people who have left a toxic job, the biggest challenge...
by admin | Jan 8, 2017 | Work
Most people spend the majority of their days at work – so it isn’t surprising to hear that working in a negative, toxic environment can start to have serious impacts on our mental and physical health. For example, eczema, insomnia, high blood pressure and anxiety...
by admin | Dec 20, 2016 | Children, Kids and Money, Parenting
This is an interview that I originally did for the amazingly talented Shannon Lee Simmons of the New School of Finance. If you have any questions about your finances – check them out! They are doing some pretty great things! (and I’m not just saying that...
by admin | Dec 19, 2016 | Uncategorized
As a therapist and a mom, I know how overwhelming it can be to raise a child these days. Between family pressures, personal expectations and an overwhelming amount of parenting information on the internet it’s no wonder parents often feel confused about how to help...
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